Category: Mental Health

Self “Care”ier: The Benefits of “Me Time”

Between the demands work and home life, it can seem impossible for over-the-road dads to take proper care of themselves. Join us this week for Prime driver of ten years Michael Johnson’s advice on how over-the-road dads can take advantage of some much needed “me time,”

Read More »

Constant Compassion: Self-Compassion and Growth

Prime driver and father of two Jacob Parker is no stranger to life’s transitions. Jacob has done a lot of self-reflection to foster self-compassion, which he says has him have a more positive attitude about the world, especially as it relates to his personal faith and religion. We hope you glean a thing or two from his insights just in time for the start of the school year!

Read More »

Happy “Haul”-idays: Making Time for Family

The winter season can be a time of good cheer, but it can also, unfortunately, be a time of isolation and loneliness. Making time for family is important, whether you’re spending time with them in person or not. Hear more advice from Prime driver Kyle Turner.

Read More »