Prime Good Dads

Prime Good Dads supports drivers and families with information, training, and resources designed to help them strengthen their connection and improve their communication.

Primed for Life – A Mental Health Resource for All Drivers

Driving over the road can be stressful. Drivers must be aware of their surroundings, the things they have to do, situations at home, and other difficult personal situations. Anxiety, depression, relationship concerns, and sadness are all side effects that can occur with our brain must process too much information at one time.

Primed for Life offers an affordable, convenient way for drivers to talk to licensed professionals who will help them sort through important issues in their lives. Whether discussing breathing techniques to bring down one’s blood pressure, or communication advice to help a struggling relationship, the counselors at Primed for Life, are there to help Prime drivers.

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FEATURED BLOGS & STORIES

Optimal Optimism: Staying Positive, Remaining Realistic

Prime driver and father Anthony Eck provides a sense of optimism and stability for his family. With plenty of experience under his belt in the world of fatherhood and trucking, he provides insights on the concept of “optimal optimism” in this week’s blog.

Optimal Optimism: Looking on the Bright Side

We’ve all heard the metaphor related to optimism about the glass being half full or half empty. For Prime driver Roy Romo, or “everyone’s favorite Uncle Roy,” his glass is bubbling over. Roy has 15 years of driving experience, and at 68 years old, he and his co-driver and wife of 10 years, Renee, say they’re nowhere near stopping.

Practicing Patience: Mastering Mindfulness

Prime driver of nearly eight years Charles Smith provides insights into what mindfulness looks like for him. A father to six adult children and 11 grandchildren (with a 12th on the way), he has plenty of experience when it comes to taking a step back and analyzing a situation before reacting. Through the ups and downs of life, consider how mindfulness can improve your ability to be patient.

Practicing Patience: Learning to Control Yourself

We’ve all heard the phrase “patience is a virtue.” Is there any truth to that sentiment? How can you set a good example to others by learning self-control? What are some strategies to prevent you from losing control? Dive in for advice and strategies from Prime driver Michael Johnson.