Category: Mental Health

What If I Grew Up with an Alcoholic Parent?

Shannon is worried about the way Derek drinks. He could always “hold his liquor,” but lately it seems to be more and more important to him. She has tried to talk with him about how his drinking affects their kids, but typically gets the same response:

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More Than Two for a New You

The role of the therapist often is to listen, reflect, be empathetic, work with the client to achieve a goal, process past events, or just allow him or her to vent their feelings and frustrations.

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What to Not Do in 2022

“Focus. Focus. Focus.” That’s what the expert in strategic planning said at a meeting I recently attended. “If you’re going to be good at strategic planning, “ he continued…

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Make the Most of Your Time

“Dad, don’t go to work.”
My daughter has been stopping me at the door and telling me these words on a daily basis for the last two weeks.

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FINDING YOUR “WHY”

Prime instructor, Allen Ross, understands the importance of leadership when he trains the drivers under his tutelage. He knows and believes he is preparing them to think of themselves not only as drivers of an 18-wheeler

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WANT STRESS RELIEF? SPEND TIME WITH YOUR KIDS

The way Chris Weldy tells it, focusing on his kids is a great way to reduce the pressure associated with a challenging day at work. Chris has concentrated on logistics at Prime for the past 13-14 years. His day involves brokering freight to outside carriers.

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