Brian, a dad of two, shares the challenges and joys he experienced navigating the profound changes that come with being “all in” as a parent.
Habits give us a sense of control in our lives. They may give us confidence and help us feel normal. In many cases, we don’t even realize how ingrained our habits have become.
Jim honestly discusses work-related stress: how to combat it, and ultimately, how to live in harmony with life’s inevitable stressors.
We’ve been thinking about anger all wrong.
Anger is not something to suppress, ignore or be ashamed of. In fact, expressing your anger in a safe and healthy way is one of the best things you can do for yourself. All you need is the confidence to do it right.
