American Trucking Association’s Driver of the Year Award recipient Thomas Miller is no stranger to change, whether it’s changes in the industry or back home. The father of two and grandfather to three shares insights on the value of perseverance through his nearly 26 years of service, dedication and determination..
Prime driver of nearly eight years Charles Smith provides insights into what mindfulness looks like for him. A father to six adult children and 11 grandchildren (with a 12th on the way), he has plenty of experience when it comes to taking a step back and analyzing a situation before reacting. Through the ups and downs of life, consider how mindfulness can improve your ability to be patient.
Mental health is a tough topic of discussion in most homes and oftentimes met with negative comments. Those who deal with mental health challenges are often shunned and ostracized. I thought “finance” was a sensitive topic, but discussing mental health is like walking on thin ice!
The role of the therapist often is to listen, reflect, be empathetic, work with the client to achieve a goal, process past events, or just allow him or her to vent their feelings and frustrations.
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